Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...
Fatty liver disease affects millions globally. Natural remedies offer a pocket-friendly solution. Incorporating specific ...
Synthetic products used in packaging and production causing cancer, infertility and undermining the natural world the ...
Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.
Ditch processed protein supplements and embrace natural muscle-building foods. Eggs, salmon, soybeans, beans, and bananas ...
Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...
Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...
Parents are being hoodwinked by misleading marketing of ultra-processed snacks for babies and toddlers that claims the foods ...
You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...
The Hearty Soul on MSN
15 foods that act as natural laxatives to keep your digestive system moving
Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...
Discover the top 10 food and beverage trends for 2026. From powerhouse protein and gut health to authentic plant-based, ...
Verywell Health on MSN
9 Fermented Foods for Better Gut Health and Digestion
What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.
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