A few years into my Berlin Sunday clubbing routine, I learned I was autistic. Dance is my yoga, my workout, my meditation ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.

Breakfast and love nourish you even when you’re busy doing other things; they can make every day better. And like love, ...

A self-described 'biohacker' has described the morning routine that he hopes will help him live forever. When it comes to morning routines, there's a spectrum from the extremely healthy to, well, the ...