Hopefully, you don't rely too heavily on the Fitbit food log to track and manage your meals, because that specific functionality has been broken for 24 hours, and back-to-back cheat days aren't ...

Join JamieZhu for a 24-hour gym challenge! Featuring intense workouts, Uber Eats deliveries, and a sparring session.

In this challenge, 24 hours with a pro gymnast reveals incredible flexibility. Trump spent 90 minutes with ‘60 Minutes’ — ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...