The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Demand for weight loss jabs has grown steadily since 2021, when Ozempic was approved for weight loss in the US. Since then, a number of other GLP-1 drugs have been developed to help people struggling ...

Perimenopause impacts mind, body, and skin—awareness and self-care can make this transition easier and more empowering. The ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.