How The National Basketball Players Association Is Prioritizing Athlete Health
The National Basketball Players Association (NBPA) is stepping into the rapidly evolving world of digital health, biometric ...
The 5 best no-pull dog harnesses of 2025, tested by dogs and their humans
We tested the best no-pull dog harnesses to stop leash pulling. Our top picks are front-clip harnesses for easy walks with ...
Front Squat vs. Back Squat: Which Is Better for Your Running Goals?
Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...
How to Improve Your Hip Mobility
If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...
A spine-zapping implant helped 3 people with a muscle-wasting disease walk better
Three people with a muscle-destroying disease destined to worsen got a little stronger when an implanted device zapped their ...
Mindful molecules—science is decoding the health benefits of meditation
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
Rolling Out13h
Veteran star Raven-Symoné faces painful red carpet snub
See how a video of Raven-Symoné being interrupted during a red carpet interview for Kendall Jenner sparked important conversations about respect in Hollywood.