Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

India’s diverse culture reflects in morning rituals. From sun salutations in the Himalayan plains to Ayurvedic detox routines ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an ...

The 3x3 fitness rule is the latest wellness routine going viral, simple, structured, and easy to integrate into daily life.

Many people start their day with tea, coffee, or energy drinks. Not Zuckerberg, who kickstarts his morning without any of ...

Nutrition scientists warns people are at their most dehydrated when they wake up - and caffeine may simply mask the need for ...

Mornings can be hectic, but with the right self-setting strategies, you can make them more efficient and less stressful ...

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee ...

Studies suggest that a child's morning routine significantly impacts their mood, focus and academic performance. A balanced ...

With Paige Connell’s husband leaving for work by 6:30 a.m. every weekday, morning routines with the kids often fall entirely ...

The doctor turned broadcaster opens up about her daily routine while working on Newstalk Breakfast and she reacts to the ...