Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is celebrating Peak week, and as part of that, she is really hitting it hard in the gym.

WE ASKED 10 bosses across the US, the UK and Europe for their top productivity hacks. Their answers were wide-ranging: ...

Mornings as a parent are so long and hellish mums and dads feel as if they’ve worked a full day by the time they have dropped ...

From the outside it might seem like it – his schedule is busy with sessions seven days a week, including up to 30 hours of r ...

A self-described 'biohacker' has described the morning routine that he hopes will help him live forever. When it comes to morning routines, there's a spectrum from the extremely healthy to, well, the ...

Don't Plug These 7 Devices Into an Extension Cord. An Electrician Explains Why Scientists Found 7,000-Year-Old Mummies in the Desert That Don’t Share DNA With Modern Humans Walmart CEO wants ...

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

Wellness doesn’t have to be complicated. Small, easy habits can make a big difference in your health and happiness, and this ...

Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...

Your mornings are more than just early starts. They’re proof that your body and nature are working in perfect sync.