Attention, foodies! Ready for a secret that will transform your days? A recent study reveals that happiness is closer than we ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

These symptoms can be disruptive, affecting daily activities. Menopause can bring a wide range of symptoms, from hot flashes and night sweats to mood swings and fatigue. These changes, while natural, ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Experts weigh in on the science behind the hype over popular turmeric supplements.

More research is needed to better understand the effects of probiotics on dopamine production and mood. Probiotic supplements have been linked to improved mood in humans and animals, but more ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

it’s advised to stop taking these supplements four to six hours before bed, so I took them after breakfast each day and found my energy levels and mood were in a good place into the afternoon.

Affect, mood, and mental health: Do you have concerns about your mood, anxiety, or stress? Food, diet, and supplements: Do ...