“ Rottweilers are a great example of a strong dog breed. These big dogs were bred to guard, so they need to be physically intimidating and have the strength to fend off would-be intruders. Alaskan ...

Responding to the arrests, Ugandan Defence Forces Chief General Muhoozi Kainerugaba, who is the president's son, warned on X that, "Ugandans are absolutely forbidden from being recruited to ...

One day I just said, ‘Do you massage anywhere that you don’t advertise?’, and he said he would take care of me’ ...

Emmanuel Mutaizibwa finds that his country is slowly turning into a trafficking station, sending young women to Russia while ...

Two people had fallen to police bullets in Darrang in September 2021. A farming project for ‘indigenous’ came up on the ...

But dig a bit deeper and you’ll see some similarities between pros and recreational runners: We all care about optimizing to the best of our abilities, whether that’s adjusting our training plan, diet ...

Boost your home yoga practice with essential mats, props, apparel, and accessories for improved comfort, alignment, and effectiveness.

At whatever rate, speed, standard or from any side of the prism one looks at the Kano political arithmetic and configuration, the Deputy Senate President, Barau I. Jibrin, who also doubles as the ...

A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.

Tone your arms and banish jiggle in 30 days with these simple, no-weight bodyweight exercises designed for women 45+.

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the ...