By Patricia A. Scheyer NKyTribune reporter It’s a known fact that life can be hard. From birth to death every person experiences their own personal challenges; times when they don’t really know where ...

Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

Trainer Dan Go delivered a wake-up call for men who are neglecting their health, highlighting key fitness and lifestyle ...

Defense Secretary Pete Hegseth has ordered a comprehensive review of "military fitness, body composition and grooming" across all branches of the U.S. armed forces. The directive, announced on ...

The Wimius Portable Bluetooth Mini Projector was already a top seller, and with a discount like this, it’s likely to only rise in popularity. Don't miss your chance and get yours today for this price, ...

WHEN TODD “HAPPY” Boynton is vetting someone new for his pickleball squadron, he asks them to accept four rules: Don’t get hurt, have fun, don’t be a dick, and “the more the merrier.” The last is not ...

"We have all the tools here to be successful," says co-founder Napheesa Collier. "If I'm not using them, I'm doing a ...

Try water workouts like aqua aerobics, aqua zumba, aqua yoga, and aqua jogging to combat obesity, trim your waistline, and ...

Cardiff in 2013 is regarded as the archetypal British and Irish Lions swing game, which saw England hopefuls thrown out of ...

Ever wake up to that blaring alarm and think, “Just five more minutes,” only to turn that into ten… or fifteen… or thirty?

As fitness editor for Business ... they're not strictly for cisgender men. The cut and design of the shirts may differ from similar clothing intended for women but anyone can wear whatever shirt ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...