DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...

The brain alone uses about 20% of our total calorie intake for the day, here are 8 foods that will help boost brain health. Almond butter is a good source of vitamin E which is an important ...

When most people think about eating for brain health, the first thing that pops up is usually fish oil, omega-3s, or maybe ...

Recent studies have revealed that eating a handful of blueberries daily can significantly boost your health. Known for their ...

Some food combinations work like magic. And one such combination is avocado and cocoa powder. They blend in well together to ...

Vitamin A deficiency can cause night blindness, infections, pregnancy risks, and child mortality. Early diagnosis, diet, and ...

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much ...

Neurodegenerative diseases like Alzheimer's, Parkinson's, and Huntington's disease are characterized by the progressive loss ...

Novel Vitamin K equivalents may penetrate the brain and induce neuron growth, offering promise to treat Alzheimer’s, Parkinson’s, and other brain disorders.

A comprehensive guide for parents seeking answers on whether supplements are necessary to boost their child's performance.

Daily habits after 65 can make a real difference in memory, supporting brain health and keeping recall sharp with small ...