Biodynamic Craniosacral Therapy is gaining attention for helping women, athletes and dolphins, heal trauma, pain, and ...

Discover how breathwork and sound healing with Tanya Alijani calms the nervous system and supports women’s wellbeing.

Kinesiology might sound like a fancy word reserved for scientists or athletes, but it’s actually an interesting process of ...

A study by the Mayo Clinic has linked chronic insomnia in older adults to increased risk of dementia due to amyloid plaque ...

Jenkins's uneven script may waver at times, yet to the company’s credit, and to director Seth Tucker, this Stray Cat Theatre ...

For most of history, the unseen darkness was part of ordinary life. For example, families in medieval Europe slept in two ...

Synth pop isn't exactly synonymous with "warmth," but that's the feeling Nation of Language strived to create on their new ...

In 2025, many of us are still carrying layers of grief and despair. What can a unicorn from a 1982 fantasy film teach us ...

Ibogaine is a Schedule 1 drug in America with no legal medical uses. But the results, several athletes say, are game-changing ...

Generative AI chatbots can amplify delusions in people who are already vulnerable, as dangerous ideas go unchallenged and may ...

One of music’s most underrated qualities is its ability to mentally anchor humans. Psychologists refer to this as ...

Warming up your toes is one way to fall asleep more quickly, according to researchers in the U.K. Taking a warm bath or wearing socks to bed helps to make you feel drowsier, lowering your core body ...