Ever wish you could breathe easier and sustain more intensity mid-workout? You may have overheard the term "VO2 max" at the gym or on a trainer’s social media page recently—but what is this fitness ...

Your Apple Watch is here to cheer you on! With watchOS 26, you can now toggle on a new feature called Workout Buddy, which ...

On TikTok, VO2 max is going viral as the key to improving your endurance during a workout. In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V ...

The iPhone 17 Pro Max has a flashy new exterior paired with a rethought interior that maximizes consumer interest while being ...

Given the Pro Max is physically larger than the Pro, it has more internal space, allowing for a larger battery and longer battery life. Nothing new. It has been rumored that the Pro Max model will go ...

Which rock and metal acts turn up on rock and metal workout playlists the most while helping you to max out your workouts? A new study from Levity has analyzed more than 185,000 songs from Spotify ...