Do-it-all workout tees to get you through any exercise. We tried and tested the best men's workout shirts from brands Vuori, ...

Prince Harry and Meghan Markle surprised guests when they stepped out together at the One805LIVE! Festival in Santa Barbara on Saturday, September 20. The star-studded charity event drew a crowd of ...

The Sleep Number True Temp is basically a five-star-hotel pillow you can actually take home. The cover feels cool the second your head hits it, and the proprietary foam fill adjusts so it’s never too ...

When a Melbourne pilates studio owner posted a TikTok video, she never expected to ignite such a fierce debate about whether shirtless men should be banned from workouts. Georgia, who runs CorePlus ...

Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

Carbs are your lever. Hit about 3 to 4 grams per kilogram on light or skill days, 4 to 6 on lift plus conditioning, 5 to 7 on ...

When Melbourne pilates business owner Georgia posted a chatty TikTok after a long day in one of her studios, she didn’t expect it to spark such a huge debate.

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

THE BEN MCCULLUM ERA IS NOW OFFICIALLY IN FULL SWING. THE HAWKEYES ARE IN THE MIDDLE OF THAT SUMMER GRIND, AND AS KCCI JEFF ...

Regular exercise and dietary changes, like reducing sugar consumption and limiting ultraprocessed foods, go a long way toward ...

Mashable reviewer Alex Bracetti spent six months testing the Beats Powerbeats Pro 2 sports earbuds to find out if they're as ...

Hyderabad's fitness community is embracing HYROX, a global endurance race that blends running with functional workouts. This hybrid competition is att ...