Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are ...

By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their daily life. Your physical, mental, and emotional health all suffer. But ...

Are you feeling anxious or uneasy when you wake up in the morning? The natural fragrance of lemongrass helps you calm your ...

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal ...

With health care access declining, many turn to social media for health advice. But what happens when that advice is misleading or dangerous?

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Actress Malaika Arora's viral video sparked renewed interest in a traditional jeera and ajwain drink. Gastroenterologist Dr.

Has a wellness influencer ever told you something that's too good to be true? According to research and experts, this is becoming increasingly common.

Recent years have seen South Africans becoming more sedentary, with less exercise and more reliance on processed foods. But ...

Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligrams daily and men should get ...

Medically reviewed by Simone Harounian, MS Herbs and spices—like sage, nutmeg, thyme, and basil—are plant-based substances a person can use to flavor their food. These flavorings also have various ...