Teenagers who were more engaged in leisure activities at 14 tended to have higher self-esteem, which in turn predicted fewer ...

2 CIBER of Epidemiology and Public Health (CIBERESP), Madrid, Spain Objectives We aimed to investigate the dose–response associations of long-term leisure-time physical activity (LTPA) obtained from ...

The researchers observed that leisure-time moderate-to-vigorous physical activity was associated with better mental health among nearly 33,000 15-to-16-year-old adolescents. Compared with inactivity, ...

Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death from any ...

What: Older adults who participate weekly in many different types of leisure time activities, such as walking for exercise, jogging, swimming laps, or playing tennis, may have a lower risk of death ...

Experts recommend 150 to 300 minutes of moderate exercise or 75 to 150 minutes of vigorous exercise per week. This study adds to the evidence that even a modest amount of physical activity has health ...

In the pursuit of optimal health, regular physical activity (PA) is recommended to protect against dementia, cardiovascular disease (CVD), cancer, and other noncommunicable diseases. A significant ...

About The Study: Participation in leisure-time physical activity at the recommended level or above was associated with lower odds of both non-injurious and injurious falls in this study of 7,100 older ...

The past 18 months have brought new challenges as people have negotiated the new norms and restrictions of a global pandemic. Many of the things that brought people joy were no longer possible.