PinkPantheress arrived at the event wearing a red, form-fitting, mid-length dress paired with a pair of straight-leg pants ...

At the World Championships in Tokyo Valarie Allman won the one title that had eluded the two-time Olympic champion ...

Social support and connection: Movement often happens with others—on a walk, in a gym class, or on a team—and that supportive ...

It's 9 a.m. Monday at 125 Live and the place is hopping. In one class, people are gracefully gliding to Tai Chi rhythms. In another, arms are swinging, legs are kicking to an aerobics routine. They ...

Before the Olympics were open to women swimmers, Australian Annette Kellerman was pushing the boundaries of propriety – with a determination that would make her a star.

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

A marriage enrichment weekend takes place in The Focolare Centre, Curryhills, Prosperous, Co.Kildare from November 7-9. The ...

Fitness influencer Gabby Allen is making her return to the Love Island villa for Love Island Games. She wore a red bikini in her cast photo.

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...

I grew up doing ballet and currently attend dance class four to five times a week, alternating between hip-hop, modern, and ...

TAMPA, Fla. — Ballet is defined by beauty and grace, but those effortless turns and leaps require a high level of athleticism. Kathryn Morgan is a former professional ballet dancer, landing coveted ...

The ninety-two-year-old comedy legend has influenced generations of performers. In a string of recent TV roles, she has been ...