The Mountie standout has made her college decision, and will look to be successful in school and on the lacrosse field.

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Hockey prodigy Jack Hughes, an alternate captain for the New Jersey Devils, comes from a family of NHL stars. His brothers, Quinn and Luke, also play ...

Eight-cylinder engines, specifically V8s, are synonymous with performance vehicles and big luxury cruisers.Front-wheel drive ...

Pop stars don’t run on magic. They run on systems. The best build simple, repeatable routines that keep voices clear, bodies ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...

From clutch moments during conference-tournament play to impressive marks to help their teams win division titles, the ...

Four sets of sisters on one team? "I’ve never had that before, and I’ve been doing this 15 years now in high school (soccer), ...

When Montpelier’s field hockey seniors were in sixth grade, the Solons finished at 3-12-1 after capturing their first regular ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every ...

The Trent Excalibur women’s lacrosse team are Ontario University Athletics (OUA) champions after claiming the 2025 Patterson ...

Winners don’t cram nights—they protect them: after 7 p.m. they skip inbox roulette, avoid fresh decisions, and quietly lay ...