Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

Everyone knows running burns a lot of calories. But if running is not your thing, it helps to know what you can do instead to ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Kareena's fitness coach shared a video of her working out at her home gym. The actress was seen performing an intense workout ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

And the tactics you should use to build muscle and strength while still maintaining a youthful bounce in your step.

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Strength training for the tactical athlete is not exactly the same as what football players and powerlifters do to prepare ...

How Effective Is It? What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight ...