The regional Shito-Ryu Kyokai tournament doubled as a celebration of Battlefords Karate-Do’s 50th anniversary, marking half a ...
We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...
There are certain skills you can learn to protect yourself from an unfortunate rear attack. Karate Ali shows Brittany the moves. Join Ali for Wednesdays at the Pavilion: WHAT: ...
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