Japan's Metabo Law, enacted in 2008, nudges adults aged 40-74 towards healthier lifestyles through mandatory waist ...

Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...

Japan has officially broken yet another longevity record crediting set culture, daily habits and an environment to beauty the ...

Japan introduced the Metabo Law in 2008 to regulate obesity - the root cause of many health ailments, like high blood ...

Small daily rituals shape a calmer, stronger life. From mindful meals to simple acts of order, these Japanese habits show how ...

Japan’s life expectancy is years ahead of most countries. Neurosurgeon explains the everyday habits and cultural factors that ...

A traditional Japanese festival is being adapted for poodles and Pomeranians, amid a booming pet industry and a dearth of ...

Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and ...

Military admits 'mistake' in viral arrest of US civilian in Japan Trump's DOJ called a sandwich a threat. Jurors rightly ...

Maintaining long-term health has become a major challenge, driving research into ways to extend “healthspan” rather than ...

The principle of Hara Hachi Bu, "Eat until you are 80% full", is not a recent fad, but rather a traditional practice that is ...

Panasonic Spaces of True Japanese Excellence took over SM Mall of Asia from November 30 to December 2. The exhibit had mallgoers entertained with games, challenged with a stamp rally, fed with free ...