You don’t have to choose between healthy eating and loving food if you follow ‘hara hachi bu,’ the Japanese 80 percent rule.

" Chasing a Plate is in Hiroshima, Japan. We visit the Hiroshima Peace Park and Hiroshima Peace Memorial Museum which is an ...

Can't get enough of Japan and its amazing food, with a famous different regional speciality for every region? But thanks to ...

China closed off Japanese seafood imports after Japan’s new leader declared strong support for Taiwan. Suddenly, sushi is everywhere on Taiwanese social media.

Made with pillowy milk bread and a Kewpie-rich filling, this tamago sando–inspired sandwich brings serious konbini energy to ...

Did you know that insects are a delicacy in some cultures, while cheese with live maggots is a traditional dish in others?

Dr Tarang Krishna emphasises the Japanese principle 'Hara Hachi Bu,' which suggests stopping eating at 80% full to aid ...

Former Canadian prime minister Justin Trudeau and American pop star Katy Perry enjoyed watching sumo wrestling and eating ...

From fine dining, Japanese delights, and pastries, here are our best picks of where to eat in KL's Japanese mall, LaLaport ...

A Japanese tradition, Hara Hachi Bu, encourages eating until 80% full, a habit linked to better weight management, longevity, ...

One theory is that trees may be to blame — a lean crop of seeds and nuts may be forcing hungry bears into human habitats in ...

One of the most common types of food found at buffet-style restaurants is Asian-inspired cuisine, allowing diners to indulge ...