I use evidence-based techniques including Solution Focused, Polyvagal, Internal Family Systems (IFS) and Brain-spotting. I have spent 20+ years in the coaching/counseling world. I specialize in ...
Dealing with trauma can shape who you are in ways you might not even realize. You pick up habits and ways of thinking that ...
Burnout isn’t only about doing too much. It's also about having slowly disappeared from your own life. What if it's your aliveness crying out for a moment of truth and self-return?
Dr. Richard Schwartz & Dr. Andrew Huberman give you a piece of IFS therapy session. Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep Bill Maher discusses internet memes ...
Senators ramp up pressure on Trump to abandon threats to send troops into U.S. cities Jamie Lee Curtis Had an Uncontrollable Laughing Fit When Asked Whom She Asked for an Autograph I've been a ...
Wellness is everywhere, Harper's Bazaar questions just how well we need to be.... I Think This Will Fix Me: Are We Going Too ...
Rebuilders International Challenges the Therapy Industry’s Approach to Divorce Recovery. The mental health industry has long ...
From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...
From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...