More than one in five Americans lives with a mental illness, according to the National Institute of Mental Health. Health ...

Here are ten offline activities to boost well-being and deepen real-world connection — for kids and adults alike.

A new study has found that psychotherapy can lead to observable changes in the physical structure of the brain for people ...

As we careen towards the festive party season, alcohol can become a staple. “Alcohol is linked to poor sleep, but also it can ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...