Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Iron and magnesium, vital for energy and overall health, can be taken together, but timing is key for optimal absorption. Iron, best absorbed on an empty stomach, supports oxygen transport and ...

Monkey-barring is becoming a more common practice in dating, Roos says, because of—you guessed it—the apps. “Dating apps have ...

Holding onto one partner while reaching out for new ones is “monkey-barring” or “monkey-branching,” and it carries some risks ...

If you always worry that other people are mad at you, you aren't alone. It's not uncommon to feel this way, but it can be exhausting to be preoccupied with how others feel, especially when it comes at ...

Dragan Rangelov does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A scrambled mind is not a permanent state – focus is something we can cultivate. In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses focus. Do you ...

Let’s be real: being a teenager isn’t easy. You’re balancing schoolwork, friendships, family expectations, and figuring out who you are, all while trying to keep up with the fast-paced world around ...

Baaghi 4 Twitter review: The most awaited fourth instalment of the Baaghi franchise starring Tiger Shroff hit the silver screen on September 5, on the occasion of Milad-un-Nabi public holiday.