The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...

Breathing properly can reduce stress immediately Read ahead to know the 4-7-8 method of instant calm and how deep belly ...

Certain supplements can interact with medications used to lower your blood pressure. Talk to your doctor before taking a new ...

Some research suggests ginger may help lower blood pressure when used with lifestyle changes and medication, if needed.

Regularly monitoring blood pressure is key to good health. But “garbage in = garbage out” as-always applies when it comes to ...

“Pistachios are rich in potassium, antioxidants and plant sterols, which help lower LDL cholesterol and support healthy blood ...

One of the simplest and fastest ways to lower blood pressure is through dietary changes. Reducing sodium intake is a ...

The process also helps the body get rid of carbon dioxide more quickly and lowers blood pressure. This happens because ...

Researchers at the University of Waterloo created computational models — basically, specially programmed simulations — that mimicked how levels of potassium and sodium affect blood pressure. They ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

The new drug Baxdrostat lowers resistant hypertension in difficult-to-treat patients, showing promising results in a global ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.