Just like dietitians recommend making half your plate produce, your snack plate should be no different. “Most of us aren’t ...

These satisfying snack recipes pack at least 7 grams of protein per serving to keep you fueled and energized long after your ...

Stir-fried water chestnuts make for a quick and easy dish that highlights the natural crunchiness of the vegetable. Toss sliced water chestnuts with bell peppers, carrots, and snap peas in soy sauce ...

The key is combining protein, fiber, and healthy fats to create staying power without spoiling dinner appetites.

Public health groups have raised concerns that the Trump administration may reverse course on saturated fats, despite ...

KUALA LUMPUR, Sept 26 — Five years ago, when Eat and Cook first opened — not in its most recent spot among the shoplots ...

California snack magic with sunny produce, playful bites, and kid approved treats that vanish faster than ocean fog.

Before the oil even shimmers, the choreography of a fish fry begins. Some folks plan one the way they plan weddings. Now, ...

Some of the best “vegan” snacks never had a green leaf logo, a halo, or the word vegan anywhere on the bag. They’ve just been ...

Such is the case with Big Mike’s Soul Food in Myrtle Beach, where the fried pork chops might just change your understanding of what perfection tastes like. Another view of Big Mike’s storefront on a ...

Trish Crone, occupational therapist, shows us that something as simple as making honey play dough can help kids explore their senses of touch. Here are some more at-home activities from Crone that ...

Use sterile, well-draining seed starting mix to prevent disease issues that can affect germination rates. Jenkins emphasizes ...