A few winters ago, I found myself constantly battling a nagging cough that wouldn’t go away. I had tried all the usual herbal teas and balms, but nothing quite hit the spot. Having asthma, I struggle ...

Make your own homemade vanilla extract with vanilla beans and rum! This easy 2-ingredient recipe creates a rich, aromatic ...

For generations, the Appalachian forests have held a veritable pharmacy for those who know where to look. From sassafras to mountain mint, wild herbs have helped cure headaches, fevers, nerves and ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. In the summer heat, it’s a great idea to cool down with a ...

Traditionally, people define a tonic as a substance that stimulates well-being — invigorating, restoring, or refreshing you. An herbal tonic is a formula made from various herbs that people believe ...

Making a first aid kit doesn’t have to mean buying tubes of pre-made ointments and salves, it can be as easy as harvesting plants from your own garden or from nature. On this week’s episode of Peak ...

Sign up for Forwarding the News, our essential morning briefing with trusted, nonpartisan news and analysis, curated by Senior Writer Benyamin Cohen. “A Jewitch ...

There are various benefits of catnip tea, including relaxation and mood improvement. Risks include headaches and digestive discomfort. Catnip is a herb frequently used in pet toys. Historically, ...