Many people aspire to achieve slimmer, leaner thighs, but it’s important to know that you cannot “spot reduce” fat from one ...

Whether you’re just starting out or you’ve been lifting for years, building big, strong legs comes down to doing the right ...

It’s all too easy to get stuck in the male gaze and let it drive your nights out: one writer tells how their uni experiences ...

Claudia Winkleman nailed a menswear-inspired look for her first show back on Strictly Come Dancing, and we’ve found where to ...

Metro journalists select and curate the products that feature on our site. If you make a purchase via links on this page we ...

KATIE Price's legs looked slimmer than ever as she posed in hotpants with her daughter Princess - and showed off her new lip filler. Katie's shrinking frame has been a hot topic of conversation ...

Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

I’m five-foot-two with curvy hips and thighs and wanted non-stretch jeans that were straight but not too slim or too wide, with a finished hem in a length that hit right below my ankles. I somehow ...

Our style expert shares the simple secrets to elevating your wardrobe and looking effortlessly chic at any age.

Men’s Health Style Gains is vetted by our style editors and menswear experts to bring you the smartest new drops for. From ...

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their ...