Don’t know how to lose weight or tone your body after 40? I can help you! Join my Get Your Summer Body in Less Than 20 ...

T his summer, toned arms became the new status symbol—and a near-impossible to achieve beauty standard.

Diana Penty opens up to Zoom about being body-shamed for being too skinny, recalling childhood trauma and gym journey to build muscle., Bollywood, Times Now ...

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When most people think of training their legs, they focus on quads, hamstrings and calves. The inner thighs rarely get the ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone – and kept it off, the ‘old-fashioned way’ ...

President Donald Trump said Tuesday that Ukraine could restore its borders from before Russia’s invasion and that he believes ...

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and smart cardio approaches.

Margot Robbie’s postpartum gowns expose more than skin - they reveal our discomfort with visible, sexy motherhood.

FOR Kerry Edwards, 12,000 calories a day was the norm as she gorged on Greggs, family-size treats and double helpings of ...

“For those seeking to maximise strength, heavier loads with lower repetitions, such as five sets of five, are most effective, ...

A tennis-playing robot, a projector in a party speaker, and a whole bunch of new AI-powered wearables. Here are some of the best gadgets we saw at IFA 2025.