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Terry Tateossian transformed her life during perimenopause by reshaping her lifestyle, prioritizing wellness, and helping ...

Medically reviewed by Maggie Moon, MS, RD The best diets encourage nutrient-dense foods that keep you satisfied while ...

Roly-poly Rocket Man Elton John is losing the battle of the bulge once again, and his sudden 60-pound weight gain has his ...

Sugar alcohols are lower-calorie sweeteners. Too much sugar alcohol can cause digestive symptoms. It may also increase the ...

Discover why you might gain weight in the thighs and buttocks. Factors include hormonal changes, stress, diet, and lack of exercise. Learn effective ways to manage it.

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas ...

AI, wearable devices, and telemedicine are transforming heart health, while lifestyle and environmental factors add new risks ...