There are a few things a woman can count on in life — and if she lives long enough, menopause and the time leading to it are ...

Roly-poly Rocket Man Elton John is losing the battle of the bulge once again, and his sudden 60-pound weight gain has his ...

Are you trying to build muscle? Incorporate these nine bulking tips to see the best results. The post 9 impactful bulking ...

The drop in oestrogen during menopause increases the risk of heart disease in women, especially those with early or surgical menopause. Timely screening, lifestyle changes and tailored hormone therapy ...

On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...

Joe Wicks and I are launching a new, ultra-processed protein bar today. As you might expect, we're marketing it as being ...

Gen Z's increasing involvement in e-sports poses significant heart health risks. Here's why prolonged online gaming can be dangerous.

Kidney transplant success needs more than surgery. Diet balance supports the organ and aids recovery. Food intake helps ...

The wife and son of the late Michael Mosley are building on his work, with a high-fibre diet plan tailored to weight-loss ...

The honey and salt pre-workout trend gains expert approval from nutritionist Robin DeCicco, who says the combination mimics supplements' effects for gym sessions.

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help give you energy.