Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Craving chocolate or dessert after dinner? Discover the science behind post-meal sugar cravings, what they mean for your health, and expert tips to curb them.

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Nighttime cravings can be influenced by a variety of factors. Psychological triggers, such as stress and emotional eating, often play a significant role. Biologically, the body’s internal clock, or ...

Strain fruit and herbs. “Avoid leaving ingredients in the water for too long — citrus rinds can turn the water bitter, and ...

Breaking up with sugar is like training a muscle: it hurts at first, but it gets easier every day. Start today with a small change (maybe swap that sugary coffee for one with cinnamon) and watch how ...

Loaded water is gaining popularity as a flavorful alternative to plain water, potentially boosting hydration and reducing ...

Discover why you're craving sugar and how to tackle it effectively with tips from Dr. Saurabh Sethi, a Harvard-trained ...

Dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings? “I have so many patients that come to me and identify themselves as sugar ...

Read full article: ‘My heart felt full’: Mother of Ed White senior killed in hit-and-run accepts daughter’s diploma Read full article: Jacksonville woman pleads guilty to credit scheme, COVID-19 ...