Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Craving chocolate or dessert after dinner? Discover the science behind post-meal sugar cravings, what they mean for your health, and expert tips to curb them.

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...

It’s a biological fact: Stress makes us crave foods we don’t need. And it’s often sugary, packaged foods we tend to grab in those tense times. But what if we could soothe our stressed-out brain so we ...

Nighttime cravings can be influenced by a variety of factors. Psychological triggers, such as stress and emotional eating, often play a significant role. Biologically, the body’s internal clock, or ...

Strain fruit and herbs. “Avoid leaving ingredients in the water for too long — citrus rinds can turn the water bitter, and ...

Loaded water is gaining popularity as a flavorful alternative to plain water, potentially boosting hydration and reducing ...

Dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings? “I have so many patients that come to me and identify themselves as sugar ...

We’ve all heard eating less sugar helps melt off spare pounds. Yet it often feels too darn hard. So we were excited when we heard a top doctor talking about a new, easy way to cut back on sugar: ...

Quitting sugar doe 30 days can be one of the toughest dietary challenges to attempt. From sudden cravings to changes in mood ...

There are physiological and psychological mechanisms that make us crave and overeat sugar. While we can’t rewire our brains to stop craving sugar, we can decrease the urges of those cravings. It helps ...

Read full article: ‘My heart felt full’: Mother of Ed White senior killed in hit-and-run accepts daughter’s diploma Read full article: Jacksonville woman pleads guilty to credit scheme, COVID-19 ...