Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

Your Day: Today’s energy calls for equilibrium. Focus on maintaining a balanced vibe throughout your day. Whether you’re ...

It’s an ancient concept, centered around the idea that the distinct energy of each phase of the moon aligns with specific garden tasks and plants and knowing the best moon phase for harvesting. I know ...

Award-winning pianist Aristo Sham, who hails from Hong Kong, plays pieces by J.S. Bach, Edvard Grieg, Johannes Brahms and ...

When a bottleneck makes a task hard or slow, it often leads to overthinking, procrastination, and emotional stress. Sometimes ...

The Inter-Religious Organisation (IRO) has said it is deeply concerned over an incident involving a suspicious parcel that ...

How do cross-cultural couples blend their traditions, balance expectations, and create unique family rituals? Explore one ...

This weekend’s list of things to do includes Oktoberfest, haunted trails, an autumn jubilee, San Diego FC fan appreciation ...

Somebody call 9-1-1, ’cause the Dancing with the Stars season 34 cast is heating up the dance floor. The reality dancing ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

Vision of Children’s ‘A Night for Sight’ benefit concert The Vision of Children Foundation (VOC) will host its flagship ...

I’ve been masturbating to the thought of it since I was a teenager (which is also when I figured out that it’s a kink). But ...