Nuts covered in sugar, caramel, or chocolate may taste delicious, but they can wreak havoc on a senior’s health. These sweet coatings drastically increase calorie counts and contribute to high blood ...

Cutting butternut squash may never be effortless, but with a few smart tricks, it doesn’t have to feel impossible or unsafe. The rocking method gets the job done in a pinch, but it’s not the cleanest.