High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

Protein is essential for building lean, calorie-torching muscle mass, especially as we age. Whether you're looking to lose weight, ward off muscle loss or simply keep your body properly fueled, ...

Protein, a macronutrient, is a basic kind of food that your body needs to function, and nutritionists say if you are eating enough, you are probably getting enough protein.

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight, experts say you may need more.

Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin. But how much you need depends on your age, weight and nutritional needs. Despite the ...

Business Health You probably don’t need foods with added protein, nutritionists say June 21, 2025 at 6:00 am By MARIA CHENG ...

In comparison, Amati said eating protein-rich foods like chickpeas or beans also provides the body with fiber, something that's lacking in most of our diets. You probably don't need to buy ...

You probably don't need to buy products with added protein “Unless you have a specific health issue that requires you to have more protein, most people in countries like the U.S. and the U.K. do ...

This may seem like a lot when you’re not used to it. However, once you see what protein can DO, most clients make it a ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and even pancakes and popcorn — you might be tempted to think you need ...