A long time ago in a galaxy far, far away, Miami New Times began a search for the best this city has to offer. In this distant past, there was little beach time and lots of crime. New Times' first ...

David Koczkar reached exhilarating heights during the launch of Jetstar, but the role came at a cost. He shares his tips on ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...

Cardio (aerobic) workouts are good for your heart. Strength exercise (weight training and resistance training) builds the muscles that help you move and lift.

This move effectively engages your side glute muscles and is beneficial for individuals with knee pain, as it doesn’t involve any active bending or straightening of the knee joint. Make it harder by ...

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...

NOTHING quite screams showbiz like a dazzling smile, toned physique and a killer tan. But while many famous faces have undergone a ‘3T’ – ‘teeth, toned and tanned’ ...

“I’d like a Coke, with ice,” Paul Thomas Anderson says, addressing the waiter standing before his table. “And I’d like a Coke, with ice, ” Leonardo DiCaprio echoes, emphasizing the words to the point ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

Find the best apartment dogs for small spaces with calm temperament, low exercise needs and quiet nature. Discover the right ...