Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Looking for protein sources other than protein powder? Find out the natural sources that you can add to your diet.

Here's a list of foods that can boost your metabolism and improve overall health: Green tea consists of catechins, mainly ...

Food fads came and went at rapid speed in the 1980s. These particular old-school trends should definitely remain in the past, ...

McDonald’s menu items with the highest calorie count The familiar golden arches beckon with promises of quick satisfaction ...

Discover the secrets to healthy weight gain in today's video! 🚀 A lot of you have been following my weight gain journey, and ...

Nutrition for pets can be confusing, especially calories. You may be wondering how many calories can my dog eat? Here's how ...

A nutritionist successfully lost 18 kilos in less than three months by following a calorie-deficient diet. By consuming fewer calories than her body burned and combining it with regular exercise, she ...

“The View”'s Joy Behar accidentally reveals to Queen Latifah's grandma that “The Equalizer ”ended: 'I’m sorry!' Apple launches the iPhone 17. See prices, colors, new features. Police say they seized ...

Are you looking for a simple way to lose weight? Take cues from Reet Kaur who lost 18 kg by following a calorie-deficit diet ...

The 10 “healthy” foods that could be causing you to gain weight The modern food industry has mastered the art of making ...

A woman lost 18 kg by changing just one thing in her diet. She shares how this simple tweak made weight loss easier and more ...