Eddie is one of 40 new recruits to clean the streets of Glasgow during the night.

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

As the colder nights draw in, many households are turning to electric heaters for an extra boost of warmth. But e nergy ...

If you’re a runner — or you want to start — this feature is a gamechanger. You take a 12-minute test wherein you run for as long as you can, and the Galaxy Watch8 will create a three-to-five week ...

Certain surprising foods can lead to excessive daytime sleepiness, according to new research. Here's why, and what to do ...

Shedding weight is less a packing problem and more a state of mind. Let WIRED show you how to keep warm and fed in the ...

A leading sleep dentist has revealed the hidden bedtime habits quietly wrecking your health and how a few simple changes can ...

New research warns of a 40% increased risk of dementia for those who struggle with sleep issues. For those battling insomnia, ...

"DON'T skip weight training. Life-long resistance training is essential to safety as you age and your ability to live out ...

In a new documentary, Prince William gives fans a rare peek into his private life and opens up about the past year, which he ...

Residents here rise with the sun, sleep early, and live in harmony with nature. Away from city chaos, the serene environment ...

Amazon's Great Indian Festival Sale 2025 offers amazing deals on orthopaedic mattresses, with up to 70% off on brands like Wakefit, Kurl-on and more.