When you “own the movement”, it means you feel confident and in control of your body and the weight at all times. This is the ...

Give a Simple Direct Answer If you want to be straightforward, you can simply say what you are currently doing. For example, ...

Charlie Kirk asked me the first question when we sat down for an interview three weeks ago: “How are you doing today?” The strange thing was, he actually seemed to want to know the answer. I expected ...