If you thought sculpting and toning your legs had to be done on heavy machinery, think again -- we're here with eight simple ...

Fatty liver is a condition where there is an excessive buildup of fat in the liver, which over time, can lead to serious ...

Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

I've been testing fitness and wellness tech for CNET over the last few years and these are the items that have impressed me ...

What we learned at Monday’s workout at Wrigley FIeld before the wild-card series opener between the Chicago Cubs and San ...

For years, BowFlex has dominated the adjustable home dumbbells market with its 552 Adjustable Dumbbells. The chief complaint? Their top weight is limited to just 52.2 pounds. For ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

An exercise in 1968 by third-grade teacher Jane Elliott was the spark for the upcoming "A Contract in Color" play by ...

Kendall Jenner wows fans with a mirror selfie on Instagram, showing off her stunning workout shorts and bra top. She has ...

You don’t need a huge amount of space to get a good workout in right at home. If you have some simple equipment that’s easy ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

The trade back to the Dolphins has allowed the safety to spend time with family, including a budding football star.