Platelets and haemoglobin are vital for blood health in children, with abnormal levels indicating potential health issues.
Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.
Some people choose matcha as a heathy alternative to coffee. But if you have low iron, here’s what you need to know.
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5 juices to boost blood and prevent anemia

Iron- and vitamin C–rich juices can strengthen blood health by improving iron absorption and helping prevent anemia, ...
Ironmaxxing is a new social media trend focused on increasing iron intake. Here's what registered dietitians think about this trend.
MS primarily affects young adults and is more common in women. The prevalence continues to rise globally, including in aging ...
Normal ferritin levels range from 15-150 ng/mL for females and 15-200 ng/mL for males. High ferritin levels can indicate an iron overload or inflammation. Eating iron-rich foods can help you raise ...
While sabudana is a popular Navratri fasting food, health experts caution against its consumption for certain individuals.
Sandoz launches its generic iron sucrose injection to treat iron deficiency anaemia in patients with chronic kidney disease in US: Princeton, New Jersey Friday, September 26, 2025 ...
When you take iron can affect how well it works. Here, experts explain the best time to take iron supplements to maximize ...
A new study by Ironic Biotech shows that its precision-fermented heme protein absorbs iron 65 times better than lactoferrin, ...