Are sugar substitutes really healthier Read ahead to know more about it as an expert shares the five worst sugar alternatives ...

Craving sweets all the time? Fitness coach David Maher reveals 10 signs you’re overdoing sugar and how it could be silently ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When substituting honey in recipes, keep in mind that it is sweeter than sugar, so ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

In this 2025 public health alignment update, GlucoTru Pro emphasizes the growing consumer awareness of natural metabolic ...

One of the easiest and healthiest ice cream alternatives is banana nice cream. Made by blending frozen bananas until smooth, this treat mimics the texture of soft serve without any added sugar, dairy, ...

I’m resharing this recipe because fresh peaches are finally in at Cherry Creek—perfectly ripe and ready for baking! It’s the ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Galasys is the winner of the advanced manufacturing category at the Wisconsin Technology Council’s 2025 Wisconsin Governor’s ...

For many Americans, breakfast is a sacred ritual – a quick bowl of cereal, a "sugar-free" yogurt, or a protein bar designed ...