A healthy heart is a sign of a healthy body. After all, it is the engine that drives the body smoothly. From pumping blood ...

New research shows that people are generally not consuming enough omega-3 fatty acids. Experts weigh in and explain how to ...

A recent review shows that 76% of the world isn’t getting enough omega-3, key fats linked to heart, brain, mood and lifelong ...

Fish oil is a source of omega-3 fatty acids. Omega-3 is found in seafood and plants, and supports heart health, brain health, mood, and the immune system.

Walnuts and cashews both contain valuable minerals and vitamins, though each has different strengths for supporting your ...

A vegan diet fuels the growth of healthy gut bacteria. These beneficial microbes improve digestion, reduce bloating and increase the production of short-chain fatty acids, which support immunity and ...

More than three-quarters of the global population aren't getting enough Omega-3, according to new research from the ...

Most people worldwide aren’t getting enough omega-3s, despite clear health benefits. More than three-quarters of people around the world are not consuming enough Omega-3, according to new findings ...

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

Garlic has science-backed heart health benefits. Find out what they are and which type of garlic to consume for improving ...

Omega 3, omega 6 and omega 9 fatty acids play fundamental roles in human health. Each of them has different properties, with different sources and effects on the body. This article analyzes their uses ...

The Global Eye Health Supplements Market is estimated to be valued at USD 3,257.1 Mn in 2025 and is expected to reach USD 5,474.5 Mn in 2032, exhibiting a compound annual growth rate (CAGR) of 7.7% ...