In week three of our Olympian Derval O’Rourke’s workout programme, the focus is on legs and abs. All it takes ten minutes ...

You don’t need a lot of room to get a quick workout in. In fact, you don’t even need to stand up. YMCA group exercise ...

Governments in Africa are revving up efforts to recover assets that could fund infrastructure and growth. SPECIAL REPORT | ...

Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, ...

The painful and costly measures have paid off in schedule reliability, at least. Long-haul cancellations in Frankfurt, where ...

It's not only caused by needing corrective lenses. Leading eye doctors share which conditions—big and small—can cause blurry vision.

Halt age-related muscle loss with four functional bodyweight moves that build strength, balance, and real-life power after 45 ...

The Sunjay Kapur estate case heated up as widow Priya Kapur sought sealed cover asset disclosure, opposed by his children ...

Over the weekend Tatum posted his first on-court workout video since tearing his Achilles to his YouTube channel. It was brief but the star forward looked shockingly healthy for someone supposedly ...

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

There are things we cannot fully comprehend unless we’ve been there, firsthand. It’s why many of us develop misconceptions ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...