This kitty’s multitasking skills deserve an award—she’s kneading, purring, and nodding off all at once. You have to see this ...

If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

University-level resarch has isolated two fruits that make falling asleep easier, and help you stay asleep for longer ...

One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of deaths in the U.S. each year and tens of thousands of crashes, according to ...

An NHS doctor has revealed the 'number one sleep hack' he swears by when he's working night shifts. Dr Arthur, an NHS ...

NBA star Paul Pierce was arrested in California on Tuesday, October 7, on DUI charges. He was fired from ESPN in 2021.

For women, one of the main reasons that they might be participating is because she's simply trying to break the habit of ...

From Netflix’s first original House of Cards to HBO Max’s most recent success, The Pitt, we are seeing creatives push the ...

A Conservative politician has accused ministers of being “asleep at the wheel” as long-standing problems persist with Wales’ ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of ...

If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...