Eight gymnasts will compete for a spot on the four-woman U.S. world championships team this week in Tennessee.

An Indonesian gymnast and Olympic hopeful tragically died this week after sustaining a severe neck injury while executing an ...

Turn your living room into a gym with these effective exercises that sculpt your body without any equipment. 'Guess what?': ...

Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...

We’re the Dixon Sisters—professional dancers, gymnasts, and more—here to share our funniest, most uplifting moments with you. For a dose of positivity, check out Good Vibes Only and let us brighten yo ...

My husband and I grew up in a small town in Southern Illinois. We moved to St Louis for our kids to have more opportunities ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

Lose stubborn belly fat naturally without the gym! Know 7 simple daily habits that can help you slim down in just 21 days.

President Donald Trump’s deportation campaign is forcing some immigrants to isolate at home. But relatives, friends and ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Seven-year-old Olivia Childress reared back her foot and kicked a soccer ball into an inflatable net with so much force, her ...

Many Ukrainian war veterans have physical and mental trauma, and struggle to return to civilian life. Here is a look at some ...