Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

The app centers around a set of exercises and workouts that are designed to provide maximum benefit in the shortest time ...

Fame Finders Media brings you an exclusive look at these prominent personalities-mentors who are transforming lives, empowering professionals.

Shortly after the NBA Finals ended in June, Payton Pritchard sat with a pen and paper to write down his lessons from the ...

We're diving deep into the signs that might indicate you're treating relationships more like business deals than actual human ...

Let’s get organized! I haven’t been feeling very motivated to clean and organize my home lately. I haven’t wanted to do much of anything! I think my space is really sucking my energy. It’s a double ...

Don't give up! The post So, Your New Year’s Resolution Fell Off: Here’s How To Try Again & Make Your Habits Stick first ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

Hailee Steinfeld, 28, is starring in Novartis' Super Bowl commercial on breast cancer awareness. Here's what to know about ...

The phrase “Stop shoulding on yourself” is a reminder that it is easy to create unrealistic and non-genuine self-expectations ...

Ready for a change? Discover 18 powerful ways to improve your mindset, habits, and daily routine—one step at a time for 18 ...

“A locket is a sexy piece of jewelry,” said Monica Rich Kosann, whose namesake brand headquartered in Connecticut specializes ...