Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment from REP Fitness, Peloton, and more.

Dreams Cap Cana Resort & Spa, a convenient 15-minute drive from Punta Cana International Airport, is a wonderful example of the all-inclusive hotels you’ll find here. It’s set within a smart, gated ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

In addition to the new Aero workouts, the Tonal 2 supports the following modalities: barre, bootcamp, boxing, cardio, dance cardio, family fitness, golf fitness, high intensity, kickboxing, mat ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Waggin' Wheels is a mobile dog gym in Halifax that comes right to your door. The business helps dogs exercise safely in the heat of summer or in the dead of winter, while also getting pups to run as ...

The Gym Group has said it is on track with plans to open up to 16 new gyms this year as bosses said trading is set be at the top end of industry targets. Shares in the low-costs fitness firm moved ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Calisthenics and cardio exercises can be arranged in several ways to improve running times and overall fitness test scores. Few, though, push you as hard as this one in a progressive manner -- until ...